Carla Alves da Silva

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Psychotherapy      Body-Psychotherapy      Hypnotherapy      Sex & Relationships Therapy

Independence Day



Make friends with food & enjoy a balanced life 

Change your attitude & gain freedom to eat anything
Let food be the fuel to a healthy body & mind


 
Eat anything you want!
Imagine being in the same room as a box of chocolates or your favorite mouth-watering-high-calorie food without world war three breaking out!  Imagine choosing to snack on fruit, nuts or yogurt instead of biscuits, crisps and cakes!  Imagine not waiting in anticipation for your next sugar fix!  All this is easily achievable even if you think it is impossible! 

Carla Alves da Silva developed a weight management programme that uses a combination of therapeutic approaches, including hypnosis, to help you change your attitude towards yourself and food.  It will help you to easily and automatically make healthy choices without consciously having to focus on food.  Through the personalised step-by-step programme you will be able to balance your system and put an end to the cravings and binges. 

Gain the freedom to eat whatever you want without restrictions! 
back to weight


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"What lies behind us and what lies before us are tiny matters compared to what lies within us" Ralph Waldo Emerson