Psychotherapy Body-Psychotherapy Hypnotherapy Sex & Relationships Therapy
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The Battle of the Bulge & the Smoke Struggle
Two programmes to help you maintain a healthier way of life!
Quit Smoking
Weight Management
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Quit Smoking Programme
Did you know that 80% of smokers want to quit but less than 3% make it on their own!
This comprehensive Quit Smoking Programme integrates a number of therapeutic approaches designed to help you identify your current smoking patterns, understand your triggers, habits and underlying causes, and change your subconscious programming to become a non-smoker.
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Weight Management Programme
This comprehensive weight management programme integrates a number of therapeutic approaches designed to help you identify your current eating patterns, understand your triggers and underlying causes, develop an understanding of how food and mental attitude affects your body, change your relationship with food easily, develop a natural balanced healthy weight, and feel more energised, fitter and healthier.
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